Body By Beers

 

 

INGREDIENTS

• 2 cups of celery chopped
• 2 medium onions chopped
• 2 carrots chopped
• 7 garlic cloves chopped
• 5 tsp cumin
• ½ tsp chipotle chili pepper seasoning (or use red pepper flakes or smoked paprika)
• 4 cans of low sodium black beans rinsed/drained
• 4 cups low sodium veggie broth
• 1/3 cup fresh cilantro
• 3 TBSP lime juice

WHAT TO DO

• In a large pot heat EVOO. Add veggies and salt and pepper for taste
• Add in all seasonings (get creative and use seasoning you like for spice)
• Pour in beans and broth and simmer over med heat and cook for 25-30 minutes
• Poor soup a few cups at a time into a blender and blend. Return all to the pot and stir in the lime juice, more salt and pepper to taste and cilantro
• For serving top with avocado and more cilantro and home-made corn tortilla chips

CORN TORTILLA RECIPE

Cut corn Tortilla’s into strips , spray pam spray on both sides and salt and pepper. Roast at 400 for 5 minutes and flip for another 5 minutes until crunchy and brown.

 

**Recipe adapted from Cookie +Kate

 

 

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